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| Preview | Issue Date | Title | Author(s) |
|---|---|---|---|
| 2020-12-20 | Bahaya senaman paksaan | Nor 'Asyikin Mat Hayin | |
| 2021-02-21 | Senaman kurangkan sakit pinggang | Nor 'Asyikin Mat Hayin | |
| 2020-10-04 | Galak supaya terus aktif | Nor 'Asyikin Mat Hayin; Devinder Kaur Ajit Singh (UKM); Normala Mesbah (UKM) | |
| 2024-01-14 | Disiplin waktu makan | Nor 'Asyikin Mat Hayin | |
| 2021-04-11 | Hilangkan lebihan lemak | Nor 'Asyikin Mat Hayin | |
| 2021-06-20 | Kurang popular namun bermanfaat | Nor 'Asyikin Mat Hayin | |
 | 2021-07-18 | Kekalkan kesihatan otot | Nor 'Asyikin Mat Hayin |
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